Oil Therapy! Health.
Oil therapy is very simple and effective method for prevention and treatment used for a thousand years. This method belongs to Ayurvedic medicine and is thoroughly described in ancient Indian scriptures.
Sanskrit word Ayurveda translates as knowledge of life and longevity. This traditional way of treatment, which has repeatedly proved successful in practice, recommends several methods for cleansing the body, one of which is a through swishing oil in the mouth. Health.
By this method, the removal of toxic substances from the body is achieved through daily rinsing the mouth with sunflower or sesame oil.
It is very important that oil must not be swallowed but should be spit out. This procedure allows the body to fight against diseases, without any unwanted side effects like the use of drugs.
On an empty stomach
Treatment with oil is carried out only with cold pressed and unrefined oils.
Recommended is sunflower or sesame oil, although many experiences great benefits with the use of olive oil. To increase the effect of base oil of your choice, you can add a few drops of medicinal herbs oil, depending on the illness.
The oil of lavender is added for relaxation, for better circulation is rosemary, chamomile against infections and anise for purification of airways.
This therapy is taken on an empty stomach, you take one tablespoon oil and then slowly swishing in the oral cavity for 15 to 20 minutes, because in that process the oil itself receives waste products and toxins, it is not allowed to swallow.
During the swishing of the oil in your mouth, you will create a lot of saliva, which will increase the total content of the oral cavity. If its too much, spit excess. Health.
In any case, spit everything when you spend 15-20 minutes.
What is treated with this method?
This method has proved effective in the fight against many diseases and pains.
Here are some of them:
- chronic fatigue
- lung diseases
- intestinal and stomach diseases
- kidney disease, liver and heart
- chronic blood diseases
- women’s health
In addition, treatment with oil strengthens and whitens teeth, stops bleeding of gums and helps periodontal disease. The secret to the effectiveness of this method is that during the rinsing all six liters of blood pass through the salivary glands and thus the body gets rid of harmful substances. Simply outed, using oil release toxins from the body.
In addition to treatment, treatment with oil it is recommended to be used preventive because it strengthens immunity and thus early to prevent many diseases. Health.
Duration of therapy
When you gain experience, the time of keeping the oil in your mouth adjust it to your needs. Oil should be spited once you feel that the density of the contents in your mouth has changed, but the procedure should take no less than 10 or 12 minutes.
It is thought that the oil in two and a half minutes binds to saliva, after four and a half minutes enters the blood, and after 10 minutes is pulling harmful substances from the body through the salivary glands.
After rinsing the oral cavity, spited oil must be whitish and rare, and if it stays yellow and thick, it should give you a sign that you have not enough rinsed your mouth. Health.
When finished, rinse the mouth with warm water and wash your teeth. If desired, rinse the mouth with salt water or tea from wormwood to remove unpleasant taste.
For preventive treatment is enough to do it once a day, preferably in the morning on an empty stomach. In therapeutic purposes procedure should repeat three times a day before meals. How long is the treatment depends on the disease and the general condition of the body. But generally are deemed acute diseases can be cured in less than a month, and chronic within a few months, or within a year.
Therapy should be implemented as long as it takes for the body to fully recover. Sometimes short-term situation may worsen. May occur fever, especially in people who suffer from multiple diseases. You should know that these obstacles are transient and you should continue with the treatment. Health.