Reasons why you’re always tired
You skip exercise when you’re tired
You don’t drink enough water
You’re not consuming enough iron
You’re a perfectionist
You make mountains out of molehills
You skip breakfast
You live on junk food
You have trouble saying ‘no’
You have a messy office
You work through vacation
You have a glass of wine (or two) before bed
You check e-mails at bedtime
You rely on caffeine to get through the day
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