Choco-Chokeberry Low-Carb Bars

I’m a big fan of chocolate snacks. The easiest are bars. Just mix everything, pour in a baking sheet and bake. Here is a rainy day, so it is perfect for the kitchen activity. I get an idea to mix something with berries. I used a Chokeberry ( Aronia berry) because I already have it in the kitchen. These choco-berries bars are made with almond flour. They are Paleo, gluten-free, and grain-free.

Way of preparation – easy

Prep time

  • Prep time – 5 minutes
  • Cooking time – 10 minutes

Yields – 5 servings

Choco-Berries Bars – Recipe

Ingredients:

  • 4 eggs
  • 1.5 tablespoon Stevia
  • 2 tablespoons of almond flour
  • 1 teaspoon chia seeds
  • 1/2 cup berries
  • 1.5 bar sugar-free chocolate
  • 1/2 cup butter

Instructions how to make choco-berries bars

  • Preheat oven to 425 F
  • Melt the chocolate and butter on the steam in the same pot.
  • Separate egg whites form eggs yolks in two different bowls.
  • Mix eggs whites to get firm foam
  • In bowl with egg yolks add Stevia sweetener, and combine together
  • In a bowl with egg yolks mixture add white foam
  • Add 2 tablespoons almond flour, and chia seeds and stir gently with wooden spoon
  • Set aside for 5 minutes
  • At the end add mixture of melted chocolate and butter
  • Pour the batter into the greased baking sheet
  • Sprinkle with berries
  • Bake for 10 minutes in a well-heated oven.
  • When are baked, take out from the oven
  • Cut into the bars
  • Serve and enjoy

Nutritional Information (amount per serving) 

  • Calories – 351
  • Total Fat – 32 g
  • Total Carbs – 10 g (Fiber 3 g)
  • Protein – 7 g

You can change the number of servings. We all have a different appetite. But these are numbers for 5 servings.