Living with rheumatoid arthritis
Protect your joints
Eat omega-3s
Don’t smoke
Consider counseling
Try yoga
Stretch it out
Don’t worry about alcohol
Train your mind and body
Think vegetarian
Get support
Give it a rest
Get your eyes checked
Consider occupational therapy
Do strength training
Check your vitamins
Take a warm bath or shower
Look into physical therapy
Think about what you’re eating
Take fish oil
Get a massage
Consider a cane
Check out acupuncture
Use the right tools
Plug into community
Plan carefully
Don’t feel guilty
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TagsArthritis
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