Ginger is an ancient wonder spice and is given the status of a “natural medicine chest” in ancient Ayurvedic medicine. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits.
Let’s give this knobbly root a closer look.
Cook basmati rice. When you take the lid off the pan, quickly stir in finely chopped garlic, ginger, green chilies and fresh cilantro leaves—the burst of flavor and fragrance will drive your senses crazy with desire!
‘Grate’ idea: grate some ginger root and put it in your tea or or through your juicer. Our cleansing and healing Ginger and Turmeric Tea is amazing for you! You could also try our super simple Ginger Lemon Detox Drink for a quick pick me up.
Try our delicious Ginger Slice with loads of beneficial and healing ingredients – a favorite in our Food Matters office!
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