Eating healthy food is the most proper way to take care of your body and boost you memory. In that context, here are recipes for few natural smoothies. They will keep your body in best state, make your brain stronger, improve the functions of the intestines and make your skin healthier and toned. As well, these smoothies are capable of cleansing the arteries!
Needed Ingredients:
– one teaspoon linseed oil
– one cup blueberries
– one banana
Way of Preparation:
In case that you are making this natural smoothie, initially you are supposed to put all ingredients in a blender. Add some water and honey to the mix, if you like the smoothie to be sweeter and blend it.
Needed Ingredients:
– one cup diced peach
– half pear
– one cup diced papaya
– one teaspoon ginger
Way of Preparation:
Mix all the constituents in to a blender. Again you could join some water and honey to make the mixture sweeter.
Needed ingredients:
– two bananas
– two cups orange juice (freshly squeezed)
– one tablespoon of honey
– half teaspoon vanilla
Way of Preparation:
The ingredients have to be put into a blender and mixed. If you like, you may add water to taste and adapt the concentration.
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