A quick shot of goodness that will fight inflammation, ward off colds and flu, and soothe stomach upsets!
This juice shot combines two incredibly powerful ingredients that your body adores! The combination of turmeric and ginger offers a potent mix of compounds that are anti-inflammatory and rich in antioxidants, offering huge immunity benefits!
(use organic ingredients where possible)
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I make Tumeric/Ginger Tea everyday. Hot or cold using 8 or 12 oz. glasses.
4 T. Favorite tea blend
1 t. Fresh Tumeric, zested
1/4 t. Ginger, zested
Combine above in gauze or tea ball, cover, bring to a soft boil. Cover & let sit for 5 minutes. When I ice it, I will leave the lid on until pot cools for stronger flavor.
With OG honey to taste (I use Stivea leaf)
Simmer it with half water & half juice. I make it with mangos too, so yummy.
I don't strain it either. I don't know how long it will stay fresh, as it never lasts long enough.