Categories: Cookery

Healthy Hot Cross Muffins

All of the flavor of the hot cross buns without the fuss of proving your buns first – Easy!

Ingredients:

  • 3 gluten free flour mix (or 1 ½ cup almond meal with 1 ½ cup brown rice flour)
  • 1 tsp bicarb soda
  • 1 cup almond milk or coconut milk
  • 1 cup dried fruit (we used ½ cup currants & ½ cup sultanas)
  • ½ cup coconut sugar
  • ¼ cup coconut oil
  • 3 tsp cinnamon
  • 2 eggs (or flax / chia seed egg)
  • 1 tsp nutmeg
  • 1/2 tsp ground ginger
  • 1/2 tsp allspice
  • Zest and juice of 1 orange

Instructions:

  1. Preheat oven to 350℉ (180℃) and line and grease a 12-hole muffin tray.
  2. Soak dried fruit, drain and pat dry.
  3. Combine dry ingredients.
  4. Combine wet ingredients then combine both.
  5. Divide mixture between muffin cases and bake for 20-25 minutes.

Crosses:

  1. Sift 1/2 cup of brown rice flour into a bowl and add 1/4 cup of water, mix to form a paste. You may need to add a touch more water to make the mixture a thick, but still fluid consistency. Fill into a small ziplock bag and then cut a hole across the corner. Use this to pipe crosses onto the top of each bun before baking.
0.0
00

Recent Posts

Nosebleeds: first aid

A nosebleed always appears suddenly, which can lead to a stupor when a person does not know at all how…

3 years ago

11 Home Remedies for Plantar Warts that Work Wonder

What is a Plantar Wart? Plantar warts are non-cancerous skin outgrowths on feet that are caused due to a viral…

3 years ago

10 Best Exercises for Eliminating Your Double Chin and Excess Neck Fat

Age-related changes and weight gain do not add beauty to the face. Especially when it comes to double chin. He…

3 years ago

Serious Health Concerns Your Fingernails Could Be Warning You About

Nails and hair are a very reliable source of information about the state of health, doctors admit, but it’s still…

3 years ago

Home Remedy treatment for stomach polyps

Polyps of the stomach are outgrowths from the epithelium of the mucous membranes of the stomach, in the form of…

3 years ago

Chickpeas aid weight loss and provide strong bones

Chickpeas have many health benefits such as help with weight loss, avoid diabetes, lower risk of genetic diseases, prevent chronic…

3 years ago