Sage is a herb with a fine stalk and leaves with a grayish green color and a violet flower. The plant is native to Europe, but can easily grow anywhere. There are 4 varieties of sage. In the past, the herb was a considered sacred as it was used to treat different diseases and conditions. It is full of bitter compounds, saponins, antibacterial enzymes, estrogen, vitamin B and C, essential oils as well as potassium and other minerals which can improve your overall health.
Prepare a pot of sage tea and leave it to cool down, then gargle some of it 3 times a day to relieve throat infections and gum diseases.
Make a mixture by soaking 50 gr. of dried sage in half a liter 70% alcohol, then leave it to stay for a week, shaking it occasionally every day. Once the tincture’s ready, take 50 drops of it every day.
Pour 3 cups of boiling water over 3 teaspoons of dried sage, then leave the tea to cool down and drink 3 cups a day.
Put 4 gr. of dried sage in a cup of boiling water, then leave it to cool down before drinking the tea to fight gynecological problems and nervous system disorders.
If you’re suffering from these disorders, soak yourself in a bathtub of hot water with 2 handfuls of sage leaves 15 minutes 2-3 times a week.
Mix some honey with sage tincture and apply it on wounds to accelerate the healing.
Soak yourself in sage baths 2-3 times a week to relieve fungal infections on the skin.
Rub the painful joints with sage essential oils to relieve the pain and treat the symptoms.
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