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Homemade Natural Spicy Cider Decongestant and Expectorant

If you are sick or starting to feel sick, this homemade decongestant may just do the trick. This herbal decongestant recipe contains raw apple cider vinegar infused with effective immune-boosting, anti-inflammatory, anti-bacterial, anti-viral, decongestant. It will help you thin out mucous and reduce mucous production. Feel better faster with all natural ingredients.

Homemade Herbal Decongestant


  • 1/2 cup raw apple cider vinegar
  • 1/3 cup lemon juice or  2 drops lemon essential oil
  • 2 tablespoons raw honey
  • 1/2 teaspoon ground cayenne
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric


  • Mix apple cider vinegar, lemon juice and spices in your your jar
  • Add raw honey
  • Shake well to mix
  • Store in the refrigerator up to several weeks.

For adults:  take 1-2 tablespoons daily as needed. Shake well before using. Children take 1 Tbsp. or 15 mL  once a day, or more as needed/desired.

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