No matter if you are smoker or not, it may happen to have problems with your lungs. Even worse if you are a smoker because you lungs are probably damaged. This recipe will help you to clean them in only 72 hours.
Before you start this treatment you need to avoid all dairy products from you nutrition in order allow the body to get rid of the toxins.
In order to achieve this you need to follow this course:
- First day before going to bed drink a cup of herbal tea. This will help you intestines to get rid of the toxins which make constipation and in this way you will help your lungs to do their job.
- Before breakfast squeeze two lemons in warm water and drink it.
- Drink 300 ml squeezed grapefruit. If you don’t like grapefruit you may use pineapple – this two fruits contain natural antioxidants which help your breathing system.
- In the period between breakfast and lunch drink 300 ml drained carrot. This will alkalize your blood.
- During lunch you have to drink 400 ml of juice which contains potassium. This juice acts as cleaning tonic. Before going to bed drink 400 ml cranberry juice which will fight with bacteria in your lungs which provoke infections.
- Besides this make yourself a hot bath for around 20 min – with this you will have the time to get rid of toxins. And at the end try boiling water with eucalyptus oil and inhale the steam.