Heart disease describes a range of conditions that affect your heart. Heart diseases include: blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you’re born with (congenital heart defects), among others.
Many forms of heart disease can be prevented or treated with healthy lifestyle choices.
Drink 150-200 ml. twice a day – before eating.
Raisins contain a lot of potassium and magnesium, which are very useful for the heart and blood vessels.
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