Is it easy for you to get exhausted? Do you find it hard to concentrate? Are you always cold? All of these are the symptoms of anemia, a illness that occurs when your body’s cells are not getting enough oxygen.
The most common type of anemia is the type where the body has an iron deficiency. Iron is necessary for the production of hemoglobin, a substance that carries the oxygen in the blood, and the lack of this mineral can affect your red blood cells count.
We bring you an old folks remedy that has shown excellent results in normalizing the iron in the blood and thus preventing anemia and constant exhaustion and fatigue. Start using it and you will be amazed by the results.
- 400 g. of Honey
- 50 g. Nettle Seeds
- 2 Lemons
- 100 g. Finely chopped Almonds
- The almonds (roasted and unsalted) should be finely chopped or grinded.
- Squeeze out the lemon juice.
- In a larger bowl mix the all the ingredients, honey, nettle seeds, lemon and almonds.
- Mix all the content thoroughly, then pour it into a glass jar with a lid and keep it in the fridge.
Consume it 3 times a day, preferably before meals. The results you can expect at least one month after using it everyday.