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Smoothie Recipes To Boost Your Immune System

I chose to share this one with you because I loved it the most. It’s sweetened only with coconut water and I added some blended frozen organic berries to it as well. It also has my favorite ginger and turmeric combination!

Green Immunity Smoothie

Serves: 2

Ingredients:

  • 1 cup coconut water
  • 1/2 cup water
  • 1 cm piece ginger, peeled
  • 1 small Lebanese cucumber
  • 1 cup spinach leaves
  • 1 tsp turmeric (recipe calls for 1/2 tsp but you can go crazy with turmeric)
  • juice of 1/2 lemon
  • small handful of sprouts
  • Optional: 1 cup berries (if using frozen berries, allow them to thaw a bit)

Instructions:

  1. Add everything to a blender and blitz until smooth. Pour into jars.
  2. Add berries and puree. Divide equally between jars and give them a swirl.
  3. Enjoy fresh.

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