Flaxseed contains many useful components such as fibers, vitamins, fatty acids and minerals. These components normalize the work of the intestines. Flaxseed cleanses the body from toxins, normalizes the metabolism, and lowers the sugar levels and the appetite.
Flaxseed also cleanses the intestines and provides the body with lecithin. The fatty acids in flaxseed activate the sebaceous glands and with this aid the burning of the extra fats. Therefore, flaxseed is excellent when trying to lose weight.
Flaxseed aids the burning of extra fat and help to maintain the body weight normal.
You can prepare a drink from flaxseed that will help you lose weight in a healthy manner without a diet, starvation or the dreadful weight cycling.
This drink is prescribed by many diet health experts. It is very healthy and recommended for people who suffer from hemorrhoids, gastritis, chronic constipation and stomach ulcers as well. It can also be effective against pyelonephritis and cystitis.
This drink with flaxseed can bring many benefits to the entire body:
At night, boil 1 liter of water and pour it over 3 tablespoons of flaxseed. Leave it to rest through the night. Store the remedy in a metal container with a lid or a thermos.
Strain the mixture the following morning. The beverage will be thick and mucous like.
Consume the drink 3 times a day. Drink 150 milliliters 30 minutes before a meal. Prepare the drink every night. Don’t prepare the drink in advance since it needs to be fresh before consumption.
Consume the drink for 10 days. Than make a pause of 10 days. Consume this drink as long as needed.
Drink water during the consumption of the drink as much as you can. You can consume the drink instead of breakfast and dinner, and you may sweeten the drink with honey.
The effects of the drink:
- Reduces the appetite
- The skin becomes shiny
- It reduces the cellulite
You should not consume the drink if:
- You are having health problems with your liver. If the problems are not serious, consult a doctor about consuming smaller doses.
- You have kidney stones. Flaxseed is effective against kidney stones and sand. Yet, the process of treating these issues needs to be gradual and controlled.