Home » Nutrition and diet » Benefits for Health of Bearberry and its Side Effects

Benefits for Health of Bearberry and its Side Effects

Bearberry has many health benefits such as protect the gut, reduce inflammation, speed healing, aid in pregnancy, eliminate headaches, protect the immune system and detoxify the bladder. There are 3 different shrubs whose fruit all claim the title of bearberry. Bearberries belong to the genus Arctostaphylos. This herb can be found in North America, Europe and Asia. There are many different kinds of berries which have been used for herbal or medicinal purposes over the millennia but the earliest recorded use of bearberries dates back nearly 800 years ago.

The health benefits of the bearberry are mainly due to its unique chemical makeup which includes gallic acid, ursolic acid, tannic acid and many flavonoids. These powerful organic components impact our bodies and their organ systems in many unusual ways which are making the bearberry one of the best herbal remedies for many different people. This plant can be made into a decoction to topically apply or ingest, ground into a powder, steeped into a tea and it can be smoked. There are many studies in which are shown the health benefits of the bearberry but there should be done a lot more studies in the future to be proved.

There are some powerful chemical compounds at work in the bearberry and some of them can cause a negative reaction in people who have more sensitive stomachs and systems. In rare cases it has been noticed that bearberries cause dizziness and mild nausea. This is a reason why you need to talk with your doctor before you add bearberries in your diet.

Benefits for Health and Body of bearberry:

Protect the stomach: There are many gastrointestinal bugs in the environment and it is very important to prevent those illnesses. They can destroy the natural balance of helpful bacteria in your gut. This fruit is known to inhibit the activity of Proteus vulgaris, E.coli and many of Staphylococcus strains of bacteria which are helping many of our systems stave off these common infections.

Speeds healing: A salve can be made from the fruits of the bearberry and it can be used for a topical application. This salve can be directly applied to areas of inflammation, bruises, wounds or burns. This fruit has acids can help to speed the healing process in your skin while also eliminating pain and reducing inflammation.

Protect the immune system: Hydroquines is one of the most powerful chemical compounds which are found in the bearberry. This compound acts as a powerful antibacterial agent which can keep a wide range of your systems healthy. It can eliminate foreign substances and harmful agents which means that this fruit can protect everything from your gut to your skin and it is acting as a full – body line of defense against bacteria.

Pregnancy aid: There are some active components of this herb which have been directly connected to prevent miscarriages and ensuring the safety of the mother during the pregnancy. After the baby is delivered, often there is a significant amount of inflammation and pain. There are many studies in which is shown that eating bearberries can promote a healthy recovery of the mother and they can eliminate some discomfort and pain.

Headaches: This health benefit of the bearberries is one of the most controversial health benefits of the bearberries. But bearberries have been used for hundreds of years as a headache reliever. If you want to get this health benefit of the bearberry, then you need to smoke the dries leaves of the bearberry shrub which produces a similar effect as the more widely known cannabis plants. This narcotic use of the bearberries is looked down upon in many circles but it has been shown that is a very effective natural treatment for headache.

Detoxify the body: One of the most common traditional uses of bearberries is to be used as a natural diuretic. This is helping to people who eat them, to get a release from the toxins from their bodies at a rapid rate, cleansing their kidneys and bladder. Bearberry will also help them to eliminate excess water, fats, salt and toxic materials from their bodies and also it are helping them their systems to work better.