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How To Get Rid of Belly Fat Fast

This drink was consumed by the contestants in the American reality TV show “The Biggest Loser”. The contestants achieved some remarkable results within a few weeks.

We are talking about a healthy drink that can be prepared really easy and fast.

Ingredients needed:

  •  6 grapefruits
  • 1 mandarin
  • ½ a cucumber (pealed)
  • 2 liters of water
  • Ice
  • A few mint leaves


First, peel the fruit, then mash it and put it in the water. After that, add the mind leaves and the ice. For a better effect, leave the drink to stand still for two hours before drinking. Consume this miracle drink during the whole day.

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