Your kidneys work hard for you 24/7, so naturally if you’re feeling fatigued or experiencing any sort of imbalance in the body, you may be considering a kidney cleanse. This is a really amazing kidney detox drink to help you restore balance once again and feel fresh and full with energy.
Here are some reasons why your body needs kidney cleanse:
- You feel pain in your kidneys after eating certain foods(mostly processed foods)
- You have a hormonal imbalance or feel extra moody.
- You’ve had kidney stones in the past.
- You’re feeling fatigued or more tired than usual.
- You’re experiencing weight gain and bloating.
- You’re experiencing skin problems like eczema, acne or rashes.
- You have frequent or infrequent bladder problems or UTI’s.
Implementing the right healthy diet might proves the key to establishing proper kidney function and restore its vital role in the human body.
High-protein diet, alcohol and caffeine all put strain on the kidney. Cleansing with watermelon is easy to do, delicious and extremely effective.
The watermelon is a whole body cleanser. It has positive effects on the kidney, bladder, heart, stomach, colon, liver and more! Watermelons have diuretic properties and they are especially recommended as a stimulant to cleanse and purify the kidneys and bladder.
It helps the body get rid of excess fluids which if not treated on time might sometimes cause foot, leg or arms swelling or contribute to the appearance of the unwanted cellulite.
One thing that watermelon does is it helps the liver to process ammonia (waste from protein digestion) into the safer form of urea. This increased effectiveness in production of urea takes some strain off of the kidneys. This is just one of the many benefits of watermelon cleansing.
This smoothie can also relieve a kidney infection which is an urinary tract infection that occurs when bacteria enters your kidneys. After you receive a medial treatment for it, a healthy diet can help you to recover and help protect your body from developing further infections. Take lots of fluids including fruits and vegetables with a high water content such as watermelon, cucumber and apple.
This recipe combines excellent kidney cleanse ingredients in order to bring most of the benefits your kidneys need for optimal work.
Note: It is important to eat foods that are organic to avoid the intake of toxins, fertilizers, dirt, and pesticides. If you can’t afford such foods then make sure you wash them completely before using and consumption.
- 2 cups watermelon chunks
- 1 apple
- 1/2 cucumber
- 1/4 cup cilantro
- 1 lemon
- ginger piece
Just put the ingredients in a juicer and process everything well till you get this amazing kidney cleansing drink.