The doctor Lu Huns reveals the secret of Chinese Medicine: How to reduce high blood pressure with a drug-free method in five minutes.
High blood pressure is a disease of the modern age, and is associated with increased stress, sleep deprivation, obesity, salty food, smoking and increased alcohol consumption. Every person has high blood pressure at times.
Under the influence of stress or excessive physical activity, muscles strain, and blood vessels constrict, and the pressure is growing. What should be done to get the pressure back to normal? It is clear that we should relax the muscles. How to?
The doctor of the Moscow football club “Spartak”, Lu Huns, reveals the secret of Chinese medicine. I present to you his very helpful advice.
How to reduce high blood pressure in 5 minutes without drugs.
This is not even a point, but a line. It passes behind the earlobe to the middle of the clavicle. This line should not be pressed, not massaged, but very slowly pampered almost imperceptibly with a hand movement from top to bottom, barely touching the tips of his fingers. Repeat 10 times on one side, then switch to the another, again 10 times.
Point No. 2
This point is on the face part at the earlobe level, at a distance of half a cantimetre from the ear in the direction towards the nose.
This point should be massaged with the fingertips for about 1 minute on each side of the face, respectively. Push hard, but not to cause pain. It does not matter If you massage clockwise or not. It is important that you feel pressure on a certain point.
After this simple treatment, the blood pressure will return to normal.
According to Lu Huns, what is important is – proper blood flow!
Chinese medicine believes that the most important thing is- the proper blood flow to the muscles and tissues.
If there is an occurrence of blood stagnation somewhere in the body, then at that point, a development of a disease begins.
And vice versa – if you provide adequate blood flow, the body will be able to quickly cure the disease. That is the reason why a massage on the key points helps in the healing process.