Whether you have pain and inflammation from strenuous exercise, working on your job, joint pain, arthritis pain, pain from unexpected injuries, or migraine headaches, you want to get relief so you can start feeling better.
Try this delicious smoothie recipe to relief inflammation and pain:
- 1/2 Cup Coconut Flesh
- 1 Cup Frozen Cherries
- 5-8 Basil Leaves
- 1-2 Cups of Coconut Water or Water
- 1 tbsp. Chia or Hemp Seed
- Put all ingredients into a blender and blend for 20-30 seconds until smooth.