The new, old diet
The paleo premise
Experts don’t agree on its benefits
What’s on the menu?
Paleo comes with community
Going paleo means giving up modern foods
Paleo is a lifestyle
Paleo isn’t just about food
Cutting out processed foods improves health
It’s impossible to completely mimic our ancestors
You can eat too much protein
Many of paleo’s banned foods are good for you
The paleo diet is difficult
Paleo can be expensive
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