Raw potatoes have for long been used in the world of traditional medicine for their amazing health benefits. For this article, the focus is on the health benefits of potato juice as well as how you can prepare yourself some tasty and healthy juice.
The valuable properties of the potato have for some time been known in society pharmaceutical, yet it talks against the perspective that the supplies were not permitted to be expended crude. Truth be told, it is a misguided judgment, since crude potato shape is amazingly solid and valuable for some things. Additionally, when discussing the paradoxes, we ought to say the one that says to peel the potatoes before utilization, since their skin is toxic.
The truth is that the skin of healthy and organic potato does not contain any substances that are harmful to our health, but on the contrary, contains many minerals needed to the body.
What really is poisonous is a fingerling potato that has a greenish peel, and a sprouted potato, too.The danger lies in the solanin, a toxin, which can be found in sprout potatoes or their green parts. But we can’t get rid of it easily – so, remove those parts of the potato before using it.
Potato juice is a great natural remedy to treat gastritis, one of the most widespread diseases of today. You can eat one spoonful of juice diluted with water half an hour before a meal.
In therapy for treatment of ulcer and duodenum duodenal, it is advised a daily consumption of half deciliter potato juice on an empty stomach, as well as taking 50 milliliters half an hour before lunch and before dinner.
Potato juice contributes to reduce the level of sugar in the blood, and the treatment of diseases of the lungs and airways, even in difficult conditions. Buddhist monks claim that consuming 2 deciliters of potato juice daily can aid in curing cancer and other illnesses. Its effectiveness in subduing cancer is gradually being proven in scientific research.
Scientist in Japan managed to isolate a substance in potato which showed to be effective in preventing the growth of tumor cells in mice. Potato juice is also used as part of the well-known:
Breuss cancer therapy.
Also, if you feel weak or exhausted, a morning and evening drink juice made from one medium potato, carrot and an apple – will put you in good shape within two weeks.
Potato peel is a natural means of detoxification of the body, and a source of many important nutrients necessary for life and growth. If you eat potatoes unpeeled, the body will include a number of valuable ingredients like carbohydrates, protein, vitamin C and B6, potassium, iron, magnesium and zinc.
Benefits of Potato Juice
- It has anti-inflammatory properties that help with arthritis, joint pain and back pain by increasing circulation in every area of the body.
- It lowers cholesterol and removes the uric acid from the body.
- It prevents formation of calcium stones and is helps in treating pancreatitis and kidney disease.
- It’s fantastic for eczema and acne – clears your skin in no time!
- It’s packed with vitamins – A, C, B’s, and phosphorus, calcium, iron, potassium, zeaxanthin, fiber, and protein.
- It detoxes and can help you lose weight.
The preparation of fresh potato juice is very simple. First, wash the potatoes well, then remove the green or sprouted parts, if any. Then grind it, and the strain the liquid. Also, you can squeeze the potatoes in a juicer. Always drink the juice freshly made, and for a better flavor, you can mix it with fruit or other vegetables of your choice.
Shocking Heatlh Benefits of Raw Potato Juice
From time immemorial, some of the civilizations understood the health benefits of raw potatoes. The people from such civilizations have been passing down the health tips that they have learned from their parents to the next generations orally. Since those tips were not backed with scientific reasons and thoughts, they were ignored by the modern generation. However, some of the members of older generations persistently used this folk tips to their advantage and remained healthy for many years. Even today, many from the contemporary generation don’t believe that the potato juice has some disease-curing properties.
The team lead by Dr. John Lesindzer has suggested that people should combine a tablespoon of fresh potato juice with water and consume the resultant mixture. If people regularly take this preparation, they will see some remarkable results in their body after a period of time. For better results, they should consume this remedy half an hour before the intake of food. If people suffer from duodenal problems, they should consume half a deciliter of the fresh potato juice, half an hour before both lunch and dinner. He further added that this tuber has much more to offer. According to him, his team has managed to isolate a biologically active compound from the raw potatoes that has been found to suppress tumours in laboratory mouse models.
The other curative effects of raw potato juice are listed below for the easy reader reference.
- Helps in Detoxification of the Body
- Boosts Immunity of the Body
- Used in the Treatment of Liver and Kidney Diseases
- Suppresses Tumuors and Cancerous Growths
- Reduces the Levels of Glucose and Cholesterol in the Blood
- Helps in the Treatment of some Skin Diseases
- Provides the Protection against Cardio Vascular Disease
Amazing Benefits of Potato / Potato Juice on Skin:
1. Sun burn
2. Dark Circles
6. Dark Underarms
Potato water can be used for preventing anti-aging.
- Mix ½ cup juice with ½ cup water. Your potato water is ready.
- First Wash your face with normal water.
- Now wash your face with potato water.
- You can do this daily or twice daily for your face to looks brighter and younger.