When it comes to the human body, some spices are a real balm. Thus, various combinations are ideal for maintaining and improving overall health.
The mixture used to make this drink will specifically raise immunity, cure colds, purifies the body of toxins and parasites and alleviates symptoms.
- Half a teaspoon of ginger
- Half a teaspoon of cinnamon
- Half a teaspoon of clove
- A pinch of turmeric
- A pinch of cardamom
- Half a cup of milk
- One and a cups glass of water
- Little bit of honey
Method of preparation:
Mix all abovementioned spices and pour the warm water over them. Cook for 5 more minutes after the mixture starts boiling. After that you need to give the tea a good stir and add half a cup of warm milk.
Note: This tea should be consumed unstrained, and when it comes to quantity, you can drink as much as you want.