The lemon protect from variety of diseases, so with the full right we may call it super-food. it is full nutrients – bioflavonoid, pectin, folic acid, vitamin C, A, B1, B6, potassium, calcium, magnesium, phosphorus, manganese. It has beneficial effect on the liver, intestine, and stomach, immune and cardiovascular system.
If you regularly consume lemon, you can prevent diseases such as: bronchitis, laryngitis, flu, arthritis, high blood pressure, bacterial infections, kidney stones, according to a new research and cancer!
There are many ways if you like to use this ingredient in your every day menu, but do you know that the lemon has ability to reduce join pain placed as coating. Yes this is true. We offer you a recipe that if you properly do it you will feel relief in your legs and arms.
It is necessary to put zest from two lemons in a glass jar and to pour over olive oil. |Close the jar and leave it to stay for a two weeks. When your remedy is ready, the oil you’ve got put it onto gauze and than place it on the sick wrist, put a nylon bag on the gauze ad wrap it with a woolen scarf. This is recommended to do it at night and to keep it over the night.