Home » Beauty & Grooming » Page 2

Beauty and Grooming - Tips and Recipes

The skin is our calling card, so its care must be especially attentive and regular. To look beautiful and young, you must follow a number of rules for skin care.

The first thing to do is cleanse the skin. Daily cleansing helps to get rid of impurities, excess sebum and dead cells. To do this, you need to use special products suitable for your skin type.

The second thing to do is moisturize the skin. Moisturizing helps to maintain its firmness and elasticity. To do this, you need to use moisturizers that are also suitable for your skin type.

The third thing to do is protect your skin from the sun. Ultraviolet rays can wreak havoc on the skin, causing skin aging and even skin cancer. Therefore, it is necessary to use products with a protective factor SPF, especially in the summer.

The fourth thing to do is eat right. A healthy diet helps keep the skin in good condition. It is necessary to consume a sufficient amount of fruits, vegetables, greens and protein foods.

The fifth thing to do is to give up bad habits. Smoking and drinking alcohol negatively affect the condition of the skin, causing it to age and even wrinkles.