All about metabolism: facts, tips, recipes
Metabolism is a process that occurs in the human body and other living beings and allows them to receive the necessary energy for life and growth. This process also includes the chemical reactions that take place inside the cells and allow the body to maintain the necessary levels of hormones, proteins, fats, carbohydrates and other substances that are necessary for the functioning of all body systems.
Metabolism is of great importance for human life, since it is the basis for all processes occurring in our body. If the metabolism is slowed down or disturbed, it can lead to many problems such as obesity, diabetes, cardiovascular disease, fatigue, and so on.
In addition, metabolism plays an important role in human life and because it allows him to receive the necessary energy to perform all his daily tasks and functions. With a well-functioning metabolism, we can walk, run, breathe, think and make decisions, as well as learn, work and develop. In addition, metabolism affects our mood, our concentration and our ability to cope with everyday stresses.